Amount of Fatty acids, total polyunsaturated in Soup, cream of potato, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume milk there is 0.23 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soup, cream of potato, canned, prepared with equal volume milk.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Soup, cream of potato, canned, prepared with equal volume milk
Soup, cream of potato, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume milk are listed below.
Water
|
86.67 g
|
86.67%
|
Energy (calorie)
|
60 kcal
|
|
Energy (joule)
|
251 kJ
|
|
Protein
|
2.33 g
|
2.33%
|
Total lipid (fat)
|
2.6 g
|
2.6%
|
Ash
|
1.47 g
|
1.47%
|
Carbohydrate, by difference
|
6.92 g
|
6.92%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Calcium, Ca
|
67 mg
|
0.07%
|
Iron, Fe
|
0.22 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
65 mg
|
0.06%
|
Potassium, K
|
130 mg
|
0.13%
|
Sodium, Na
|
230 mg
|
0.23%
|
Zinc, Zn
|
0.27 mg
|
|
Copper, Cu
|
0.106 mg
|
|
Manganese, Mn
|
0.153 mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.033 mg
|
|
Riboflavin
|
0.095 mg
|
|
Nutrients in Soup, cream of potato, canned, prepared with equal volume milk